Sunday, March 12, 2017

The Acid Watcher Diet by Jonathan Aviv, MD, FACS

While the symptoms of LPR are commonly misdiagnosed and the symptoms are not what you think are related to your issue then you need to read this book carefully.  I was also one of the many people the author describes by being misdiagnosed based on my symptoms.  I was fortunate enough to find out over time many of the same things that proved to be helpful that are included in this book.  What this books brings is the full understanding what the condition really is, how it can be very dangerous to your health, what are the trigger points in foods, and solid medical advice as to what the condition could lead to.  While this is helpful what most of us are looking for is how to fix it.  This book provides everything you need to resolve your LPR issues.  The keys to foods to avoid and why, the how to change your diet to help heal short term and for long term health, lists of things to include in your diet and why, and finally a list of recipes that will help guide you to long term LPR healing and health.  This book I highly recommend for anyone with on going coughing, throat clearing, nasal dripping after meals, or a lump or burning sensation in your throat.

I received a free copy of this book from WaterBrook Multnomah in exchange for my honest review of this book.